Muddy Angel Run races 2026/27
Women-only 5 km mud run. 9 races in 2 countries.
June 2027 · 4
July 2027 · 4
August 2027 · 1
Muddy Angel Run combines an obstacle race with a social cause. The format is exclusively for women and links the sporting experience to breast cancer awareness, which takes the event beyond a pure competition.
Format and course
The course runs through terrain with classic obstacle race elements like mud, water and climbing sections. According to the organiser, the format is typically 5 km with around 18 obstacles. The focus is less on a competitive best time and more on a shared experience among women, participants often enter in groups with friends, family members or colleagues. Exact course length and obstacle count are set by the organiser for each venue, correct as of the organiser’s information, worth checking on the official site before entering.
Countries and locations
According to the event calendar, Muddy Angel Run is mainly held in Germany, plus one date in Switzerland. Host locations include Duisburg, Gelsenkirchen, Cologne, Leipzig, Mannheim, Offenbach am Main, Stadtoldendorf, Stuttgart and Zurich. For current dates, see the race finder.
What makes it different
Unlike purely performance focused series, Muddy Angel Run puts a sense of community front and centre. The link to breast cancer awareness shapes the event further and creates an atmosphere that differs from classic race formats. Many participants wear the series’ pink colour in support, giving the event a visible shared identity.
Who it suits
The format suits women of all fitness levels, from complete beginners to experienced runners. Since the competitive edge takes a back seat, getting started without prior obstacle race experience is easy. The event particularly suits groups who want to do something together while supporting a cause beyond sport.
Entry tips
Since many participants enter in groups, it’s worth agreeing early with friends or family on who wants to join. Spare clothes, towels and sturdy shoes with good grip make the day easier, as the course is heavy on mud and water. Anyone unsure about their own fitness level should check course length and requirements with the organiser beforehand.
Anyone wanting to combine the event with a fundraising activity should check current options directly with the organiser, since these can vary from season to season.
The cause can also be supported outside race day itself, for instance by sharing information within your own circle or joining as a group with a shared team look.
Comparing Muddy Angel Run to other series
Compared with performance focused series like Spartan or HYROX, Muddy Angel Run puts the shared experience and social cause ahead of time results and performance. Similar to Tough Mudder, this format also relies heavily on team spirit, but combines it with a focus on a women only format. For an overview of other series, see the series overview.
Atmosphere and community
Since competitiveness plays little role, Muddy Angel Run suits both women trying an obstacle race for the first time and experienced runners who value the series’ social side.
Anyone keen to join can find upcoming events via the race finder or register an account to stay informed on upcoming events.
Frequently asked questions
Can men take part in Muddy Angel Run?
The format is exclusively for women. Details on any special arrangements or family companion offers are set by the organiser of each event.
Do I need to be very fit to take part?
No, the event is around 5 km with about 18 obstacles and deliberately low barrier, welcoming women of all fitness levels. The shared experience matters more than personal best times.
What cause does Muddy Angel Run support?
The format is linked to breast cancer awareness and aims to raise attention for this topic. The exact set up of fundraising activities is decided by the organiser for each event.